Empowering Adults With ADHD to Excel in Life

Professional Life Coaching Services

ADHD Coaching New York specializes in helping adults with ADHD. With our free consultation, we’re committed to being here for you.

Understand your strengths

Our mission is to guide you on a transformative journey to unlock your potential and discover the strengths hidden beneath your ADHD symptoms. Based in New York, we offer you a safe space to learn, grow, and harness the power of ADHD to your advantage.

Take control of your ADHD

ADHD may have been a childhood concern that frustrated parents and teachers, but it doesn’t end there. It’s a unique way of processing all information that persists in adulthood. So, as long as you have a brain, you have ADHD. But the great news is, ADHD doesn’t need to control you.

Uncover your best self

Through our specialized training and experience, we’ve discovered how ADHD can serve as a force for positive change and growth. Our dedicated ADHD coaches are keen to empower you similarly, assisting you to utilize your ADHD as an asset rather than a hindrance.

Take the first step towards

revolutionizing your ADHD journey.

Enter your email address and click ‘GET STARTED‘. Remember, this is just a beginning – a way for us to introduce you to the unique strategies and supports that will help you turn ADHD into an asset, not a hindrance. Let’s begin this journey together!


    Your ADHD coach is a…


    We firmly believe that you are the expert on you, particularly when dealing with ADHD. The role of our expert ADHD coach is to uncover what truly matters to you through open, meaningful conversation in order to provide guidance tailored to your specific needs, empowering you to reach your fullest potential.


    Your ADHD coach isn’t just a mentor; they’re a partner on your journey. We’re here to understand where you want to go and walk alongside you towards the destination you’ve chosen for yourself. Obstacles may arise on any journey. With your ADHD coach by your side, you can confidently navigate these challenges, uncovering the most effective strategies to overcome them.


    Our ADHD coaches aren’t just guides; they’re educators, too. Especially when ADHD presents barriers and roadblocks, we’re here to empower you through knowledge. Our specialized training in ADHD equips us with a deep understanding of how ADHD may be hindering you. We aim to share this knowledge with you, helping you develop creative strategies to move beyond these obstacles.

    Your ADHD Coach in New York

    With ADHD, every day can feel like a struggle. But it doesn’t have to be that way. 

    Our dedicated ADHD coaches are ready to help you transform ADHD from a struggle into a strength.

    We’re here to guide you, empower you, and equip you with the tools you need to live your best life. Experience the difference with our ADHD Coach in New York. Empowering adults with ADHD to excel and live life on their terms is our passion and expertise. Let’s discover how ADHD can become your strength.

    Frequently Asked Questions

    • ADHD Coaching is a specialized type of life coaching that helps individuals with Attention-Deficit/Hyperactivity Disorder (ADHD) manage the unique challenges they face. These include issues with focus, organization, time management, and impulse control. Our ADHD coaches provide tools, strategies, and supportive accountability to help clients achieve their goals and live more productive lives.

    • While therapy often delves into emotional and psychological issues from the past to promote healing, ADHD Coaching is action-oriented and focused primarily on the present and future. Coaches assist with developing and implementing practical strategies and habits to manage ADHD symptoms and challenges. Therapy and ADHD Coaching can complement each other and are often used in combination.

    • Anyone diagnosed with ADHD or experiencing ADHD symptoms can benefit from ADHD Coaching. This includes children, adolescents, and adults. Even individuals who have not been officially diagnosed but struggle with focus, impulsivity, organization, and time management may find ADHD Coaching beneficial.

    • The length of the coaching process varies depending on the individual’s unique needs and goals. Typically, clients start to see improvements in their ADHD management skills within a few weeks to a few months of regular coaching sessions. Long-term success often requires ongoing coaching, as it takes time to develop and solidify new habits and strategies.

    • Yes, ADHD Coaching can be done online via video conferencing or over the phone. This allows individuals to receive coaching from the comfort of their own homes and makes coaching accessible to people regardless of their location.

    Book your FREE consultation today

    Discover how ADHD can become your strength. Experience the difference with our ADHD Coach in New York. Empowering adults with ADHD to excel and live life on their terms is our passion and expertise.